The video I watched was the Ted Talk about what would happen if you didn't sleep?
It was so interesting how quickly the body devolved, I wouldn't have expected certain senses to shut down so significantly on just day two or three. Learning that less than 6 hours of sleep leads to an increased risk of stroke definitely makes me rethink my sleeping habits. There's many days where I sacrifice sleep for other things I have to do, but I need to start prioritizing my wellbeing more.
It was so interesting how quickly the body devolved, I wouldn't have expected certain senses to shut down so significantly on just day two or three. Learning that less than 6 hours of sleep leads to an increased risk of stroke definitely makes me rethink my sleeping habits. There's many days where I sacrifice sleep for other things I have to do, but I need to start prioritizing my wellbeing more.
My favorite image from this week is this art for Navratri by Ketan Pal. It reminded me a lot of the art I'm seeing and using for my storybook over Kali.
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